therapist for anxiety and depression
Helping you find your happy, one hour at a time.
Receive support with stress, trauma, anxiety, and emotional wellness.
Strengthen emotional resilience, flexibility and family bonds.
Access licensed therapists from home, work, or wherever you are.
Who we are
Counseling Services for Emotional Wellness
Our staff of licensed and compassionate professionals is dedicated to relationship-centered and restorative care. We help our clients navigate situations of sadness, anxiety, trauma, and substance abuse with care plans designed around each person’s unique path.
Each client begins with a comprehensive assessment that guides a customized plan for therapy. Sessions are thoughtfully structured to build resilience, improve emotional balance, and support meaningful, measurable progress over time.
Our licensed clinicians use evidence-based approaches that include CBT, Trauma-Informed Therapy, and Recovery-Oriented Care. These approaches are intended to strengthen coping skills, enhance emotional stability, and personal growth.
Clients are welcomed into safe, private spaces intentionally designed to foster trust and openness. Our environment encourages healing, self-discovery, and steady progress—helping individuals move forward one hour at a time.
Happy may feel distant, but it is not gone. Together, we will help you find your way back to it. One hour at a time.
Our Therapeutic Services
Comprehensive Behavioral Health Support
We provide a wide range of services for individuals, teens, couples, and families, personalized to meet exceptional emotional and recovery requirements.
Flexible virtual therapy provides convenient and confidential mental health support.
Personalized recovery to foster accountability, resilience, and sustainable lifestyle.
Family Counseling
Guiding families toward healthier dialogue, understanding, and strengthened relationships.
Couples Therapy
Strengthening communication, rebuilding trust, and restoring meaningful emotional connection.
Pragmatic care involves Solution-Focused Brief Therapy to enable clients rapidly through goal-oriented clinical sessions.
Somatic Therapy
Somatic therapy services help patients reconnect mind and body for lasting emotional balance through care sessions.
Positive Psychology Therapy
Support your growth with positive psychology approaches that enhance wellbeing, build resilience, and emotional progress.
Children and Teen Counseling
Caring teen counseling service Ohio families trust for personalized adolescent mental health support.
Connect with Compassionate Counseling Support
Reach out today to begin personalized, recovery-focused therapy with our licensed and caring professionals.
Stages of Compassionate Care
Stages of Compassionate Care
We are not an average counseling service; we actually believe in the delivery of compassionate care to meet our clients’ specific emotional strength requirements.
Clients gain emotional stability, resilience, and renewed wellness through personalized therapeutic interventions.
Licensed professionals employ trauma-informed approaches,and combined recovery-focused care to optimize outcomes.
We personalized therapy to meet each client’s unique needs to foster trust, growth, and healing through our client-based methods.
We are devoted to expanding access to quality mental health and recovery services, mainly for underserved and marginalized communities.
Meet Our Lead Therapist, the Heart of Happy Hour Counseling
Dr. Letitia Young has extensive experience, with decades of practice as a licensed mental health professional. She leads the Happy Hour Counseling Association, an organization located in Ohio. The lead therapist, with areas of specialization in anxiety, depression, family counseling, and traumatic coping, offers personalized interventions, acting as a guide in the client’s mental health journey.
Trusted and Compassionate Care
Clients trust us for respect, dignity, and personalized therapy plans personalized to their unique experiences, challenges, and personal goals for growth.
Trauma-informed counseling and recovery support intended to promote enduring emotional wellness, resilience, and practical coping strategies for everyday life.
Optional coordination with licensed physicians and other healthcare providers ensures holistic, collaborative care that cares both mental and physical well-being.
Therapists and specialists deliver guidance rooted in trust, cultural awareness, clinical expertise, and genuine understanding of each client’s lived experience.
Start Your Stress and Resilience Care Journey Today
Connect with a licensed Ohio therapist now to receive personalized counseling, therapy, and mental fitness support today.
Insurance
Insurance We Accepted
Client Experiences
Honest Reviews from Our Clients
Clients share experiences with our psychological care therapy services, emphasizing compassionate care, effective results, and supportive therapists.
